In the Macedon Ranges and Spa Country it is easy to find something you like and stick with it. Whether it is relaxing in a spa, wine tasting or shopping for curios, it is easy to let time slip by and forget about the rest of the itinerary.

But there are some things that you just should not miss out on when you visit this region.

In the Macedon Ranges and Spa Country you can sample some of the best mineral springs in the state. Some springs taste sweet, some sharp and others strong. The mineral water flows from underground and is pumped up into a well by an old-fashioned hand pump. These springs are the result of fractures in the ordovician layers of rock, laid down millions of years ago. Water that trickles down into these layers picks up minerals as it passes through the rock. Where fault lines meet the surface of the earth, mineral springs will occur.

For many centuries, Europeans believed that drinking and bathing in mineral water could cure a number of physical ailments. In the latter decades of the 19th century the 'health-giving' waters, the fresh air and the picturesque scenery at local beauty spots such as Trentham and Sailors Falls or Mount Franklin began to attract visitors.

All you need to do to taste the water is pump it up for yourself. It is free and many pumps are easily accessible from the main roads. Get a copy of the free Daylesford and District Mineral Springs map and grab a cup. If you want to stock up grab a few soft drink bottles. The mineral water is slightly effervescent and full of healthy minerals and nutrients.

The biggest concentration is around the Hepburn and Daylesford area, with almost 100 springs within a 50km radius of Daylesford.

The mineral springs water of the Macedon Ranges and Spa Country are not just for drinking. At the Hepburn Spa Resort you can sink back into a warm foamy bath of the stuff. Private aero spa baths, for up to five people, are available. The waters, rice with calcium, magnesium and iron, have known restorative powers. But if you want even more, just pick one of the many essential oils available at the spa.

Flotation tanks are also available for those who really want to feel they are floating away. You can also try a spa couch on your own. Let the aero jets give you a strong water massage. But if you prefer the human touch you can have a massage at the spa or a masseuse will come to your hotel or cottage.